About Dr. Sudhir Hebbar
Board-certified psychiatrist and licensed psychotherapist dedicated to providing compassionate, evidence-based mental health care
My Journey
Welcome! I'm Dr. Sudhir Hebbar, and I've dedicated my career to helping individuals navigate their mental health challenges with compassion, understanding, and evidence-based treatment. With over +35 years of experience in psychiatry and psychotherapy, I've had the privilege of working with diverse populations facing various mental health concerns.
My approach to mental health care is holistic and patient-centered. I believe that every person is unique, and therefore, their treatment should be tailored to their specific needs, values, and goals. Whether you're dealing with anxiety, depression, relationship issues, or life transitions, I'm here to provide a safe, non-judgmental space where healing can begin.
I integrate various therapeutic modalities including cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based approaches. When appropriate, I also provide psychiatric medication management, always with a focus on using the minimum effective dose and regularly reassessing the need for continued medication.
Professional Affiliations
Work Experience
- • Currently Head of Department(HOD) of Psychiatry at MVJ Medical College and Research Hospital
- • Formerly Head of Department(HOD) of Psychiatry at Sapthagiri Medical Sciences
Education & Credentials
Medical Education
- • MBBS, Kaustubha Medical College
- • Psychiatry Residency, JIPMER, Pondicherry
Certifications
- • Board Certified in Psychiatry (IPS)
- • Licensed Clinical Psychotherapist
- • Certified in CBT and DBT
Areas of Expertise
Clinical Specializations
- • Anxiety Disorders (GAD, Panic, Social Anxiety)
- • Depression & Mood Disorders
- • Trauma & PTSD
- • Relationship Issues
- • Life Transitions & Adjustment
- • Stress Management
Treatment Approaches
- • Cognitive-Behavioral Therapy (CBT)
- • Psychodynamic Therapy
- • Mindfulness-Based Therapy
- • Dialectical Behavior Therapy (DBT)
- • Medication Management
- • Integrative Psychiatry
Professional Memberships
Active Member
- • Indian Psychiatric Society (IPS)
My Philosophy
I believe that seeking help is an act of courage and self-compassion. My goal is to create a therapeutic relationship built on trust, respect, and genuine care. Together, we'll work to understand the root causes of your concerns, develop effective coping strategies, and help you achieve lasting positive change. Mental health is not a destination but a journey, and I'm honored to walk alongside you on that path.
Ready to Start Your Journey?
I'm currently accepting new patients. Let's work together toward your mental wellness.